Connecting with Sahasrara

by Brenda Yarnold - Thursday, January 04, 2018


I love to teach chair yoga.I love everything about it.In particular, I love to teach Lakshmi Voelker Chair Yoga (LVCY) because LVCY empowers people to live their lives authentically and bravely.Most of my students are seniors, and a good percentage of them are going through physical challenges and some pretty hefty emotional challenges:losing a spouse, losing a child to cancer, seeing their grandchildren try to navigate in today’s crazy world.As a yoga educator, I ask myself “how can I be of service and empower my students as they move through their challenges?”

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